Letting go of Judgement

This has always been challenging for me in the past but over the last few years I find myself catching myself listening to my inner thoughts. My goal last year was to STOP judging others but also to let go of judging myself. It's not easy to do but when I began to LOVE myself and my journey here on this planet this became easier for me to do. Realizing that everyone has some kind of inner pain and problem brought me to a space of non-judgement. Even catching myself doing this made me realize that old wounds need to be looked at again to see where we are getting stuck. A repeating groove just like on an old recording record or a scratch on a disc that keeps repeating stops: this makes us real

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